General Wellbeing

How many times have you tried a new exercise program only to stop because the workouts are too long and you can’t find the time to do them? If you are answering yes, you’re not alone. Answering yes to that question is the very thing that started me...


Voici une nouvelle qui, j’en suis sûr, ne vous étonnera guère... rien de ce qui est concocté dans un laboratoire ne pourra jamais remplacer la valeur de ce qu’on trouve dans la nature! Mère Nature est incroyablement généreuse dans tout ce qu’elle nous fournit. Elle nous offre...


I’ll never forget the day my back pain started… I was only 15 years old and was playing basketball when I took a nasty fall and injured my spine. Actually, I broke a small bone on one of my vertebrae. To someone who’s never suffered with chronic and...


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The Reverse Dieting e-book teaches you how to wean yourself off of a fat loss stint, safely bring your calories back up, and bring your metabolism back to working order while minimizing fat gain. This will change the way you think about fitness progress and will transform your life...


While you might have thought that herbs and oils were just for cooking, think again. With the help of Mother Nature, you can begin to change the way that you feel as well as how other people feel about you. With simply a few plants and some technical know-how...