Yoga for Better Health

Kris Fondran has been teaching and practicing yoga for more than 12 years. Her yoga experience and her Master’s degree in Exercise Science make her one of the top experts on yoga and fitness today. As a result of her training, Kris has developed a breakthrough program that helps...


It’s easy to find yoga, it’s not as easy to find yoga specifically for those on a healing journey. So much of the popular yoga out there emphasizes power, intensity and sculpting. Yoga for Healing is a holistic practice that addresses the mind, body and the soul. We...


Now You Can Learn China’s 1500 Year Old Stay Young, Health And Energy Secret In The Privacy Of Your Own Home… I can give you a happier, healthier and longer life if you can give me just 15 minutes a day. Please read the rest of this letter for...


Subscribe by email to receive simple meditation lessons, tips on how to relax and decrease stress, and meditation case studies. You can unsubscribe at any time. Welcome to the meditation lesson website that teaches you how to meditate correctly with a large variety of yoga meditation techniques from Zen, Taoism...


15 Beauty Face Yoga Videos will teach you how to improve your appearance in easy and affordable way. Beauty Face Yoga Videos shows you exercises that are so easy and fun and you;ll be excited to work out! Beauty Face Yoga Videos will give you quick and easy insight...


Inside every issue of the Why Yoga Matters Newsletter, you will receive easy to understand information on how the practice of yoga can enrich your life in new and exciting ways. You will also learn some great tips and advice that will help you understand the benefits of yoga, choose...


(If you run into any problems with this site before then, please don't hesitate to email us and we'll get back to you asap.) Are you ready to RUN CALMER, SMOOTHER, IN THE 'ZONE', and INJURY FREE? Would you like to be more flexible and have great muscle definition head...


If you have ever tried to lose weight, then you probably already know what doctors and weight loss experts know: most weight loss diets only bring temporary results. If you can find time for 30 minutes of exercises in the morning and another 30 in the evening, then you can...